Clinic Paperwork

You may notice that the check in time we give you isn’t the same as your appointment time listed on your reminder. We kindly ask that all patients arrive 10 minutes early for a very important reason – LIFE happens!We understand that things can pop up so arriving early helps ensure everything runs smooth for you and your provider. Here is why this time matters:It takes a few minutes to fill out your intake on the tablet and check for your copay or any additional paperwork needed for your appointment.Sometimes unexcpected delays like a need to use the restroom, road construction, a school zone etc the minutes can really add up. Even slight delays can eat into your time with us and we don’t want that.If you arrive 5-10 minutes late there may not be enough time for a thorough check in and treatment. It also leaves you stressed and frazzled. This could mean a re schedule and at the very least less available treatment time!

Chiropractic care is a healthcare discipline focused on the diagnosis, treatment, and prevention of disorders of the musculoskeletal system, with particular emphasis on the spine and its relationship to the nervous system and overall health.Chiropractors primarily use hands-on techniques, including spinal adjustments (manipulation), joint mobilization, soft tissue therapy, exercise guidance, and postural and lifestyle counseling. The goal is to improve joint mobility, reduce pain and inflammation, enhance neurological function, and support the body’s natural ability to heal itself—often without medication or surgery.Chiropractic care is commonly is considered a non-invasive, drug-free approach to managing many musculoskeletal conditions.

Most commonly people come in with low back pain and neck pain, headaches, joint issues, and certain posture-related or movement dysfunctions. Adjusting the spine relieves biomechanical resistance as well as increases nerve function so people report improvements with all of the above issues as well as improved sleep, improved digestion, greater immune function and so on.

Yes—when performed by a licensed chiropractor, spinal and extremity manipulation is considered safe and effective for appropriate conditions. Serious complications are rare. Diagnosis and ruling out of any underlying issues by a Doctor of Chiropractic increases the safety of the adjustments.

Typically no. Most patients feel relief; some may experience mild soreness similar to post-exercise discomfort.

It’s the release of gas from joints (cavitation), not bones cracking. It’s normal and not required for a successful adjustment.

Care plans vary. Acute issues may resolve in a few visits; chronic conditions often require a more continual care plan for a period of time. Check ins on your form and function regardless of pain allow you optimal function before pain can interrupt your life.

No referral needed! Chiropractors are primary-contact providers. Rarely, insurance plans may want a referral for coverage.

Yes—for conditions like low back pain and headaches, there has been enough research to show strong clinical evidence supporting spinal manipulation as beneficial.

Absolutely. Adjustments combined with corrective exercises and ergonomic guidance can significantly improve posture. Due to our relatively sedentary lifestyles, hours of device use and chronic stress patterns we need chiropractic care more than ever to reduce the effects of these things on our bodies.

Chiropractic care is suitable for all ages! Modifications in style of care changes with age but the premise of care is the same, mechanical and neurological balance so you can be the best that you can be!

No. They often incorporate rehabilitation exercises, soft tissue therapy, lifestyle counseling, and ergonomic advice.

Ongoing care is optional but similar to dental check ups it is a good idea to check in regularly on your form and function because pain is often your bodies last indicator of a problem.

Focuses on comfort, mobility, and pelvic balance to provide the best pregnancy your body will allow. Common presentations for care include low back pain, pelvic or hip pain, sciatic discomfort, postural changes due to pregnancy, round ligament pain, pubic pain and dysfunction, mobility issues, sleep disturbances and preparing the pelvis for childbirth.

Adults most commonly seek chiropractic care for pain relief, mobility, and functional improvement similar to teens. Common reasons adults seek care include low back pain, neck pain, sciatica or nerve-related pain, headaches and migraines, work-related or sports related repetitive strain injuries (desk jobs, manual labor, sports), poor posture and ergonomics, joint pain and loss of function (shoulders, hips, knees), recovery from auto or work-related injuries and pregnancy-related body discomforts.

Rapid growth and increased activity levels can lead to biomechanical stress for teens. Common reasons we see teens include sports-related injuries or overuse conditions, scoliosis monitoring and supportive care, postural issues from prolonged device use, neck and back pain, headaches or migraines, joint pain related to growth spurts and stress-related muscle tension.

School-aged children face increased physical and postural demands from school and sports. Common reasons we see school-age children include backpack-related back or neck pain, poor posture especially while sitting (slouching, forward head posture), sports injuries (sprains, strains), headaches, repetitive strain from devices or gaming, alignment support during growth spurts, gait balancing and sleep disturbances. Bed wetting and constipation can also be seen at this age group.

As children begin walking, running, and climbing, musculoskeletal stress can occur from falls and rapid growth. Common reasons Dr. Kristina sees children include frequent falls or minor injuries, postural imbalances, delayed or uneven motor development, recurrent ear discomfort, growing pains, coordination or balance concerns, delayed potty training/bed wetting, constipation, sleep disturbances.

Common reasons Dr. Kristina sees infants include Birth-related physical stress (long labor, forceps, fast labor, hand by the face, C-section), Torticollis (head tilt or preference to one side), difficulty latching or breastfeeding challenges, colic or excessive crying, digestive discomfort or reflux, bowel regularity, limited range of motion in the neck or spine or side preference, asymmetrical body shape, movement or delayed motor milestones.

Dr. Kristina